I was wondering whether anyone can help me? I am 14 years old and I can rarely-to-never get to sleep before midnight, even if I'm really active in the day. Usually I'm in bed sometime between 12:00pm and 2:00am but I'm not sure exactly when I get to sleep. On weekdays I have to wake up at seven, but I can quite easily lie in and get the right amount of sleep at weekends, I just can't drift off in the first place. I don't normally get tired through the day, so it doesn't really cause any problems, but it's driving me crazy not knowing what's wrong. Is it just hormones or do I have some sort of sleeping disorder? Or something else entirely? It doesn't sound like insomnia from what I've read, but I'm no expert. Does anyone know what's up? Or have any plausible theories/solutions? Please?
Monday, 12 January 2009
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